Thinking about skin cancer is a scary topic, but it’s important that you’re informed and aware of how you can protect your skin. There are steps that you should be taking to prevent skin cancer from occurring that will keep you safe and healthy. Dr. Robert C. Griffith and Dr. Robert D. Griffith at Griffith Dermatology in Knoxville, TN, can give you some tips to prevent skin cancer and stay healthy.

How to Prevent Skin Cancer

When it comes to preventing skin cancer, your dermatologists in Knoxville, TN, can offer some very easy tips that you can follow. You should be sure that you’re wearing a sunscreen with an SPF of at least 30 every time that you leave the house. Even if it’s cold and seems cloudy out, you should be wearing sunscreen. UV rays can damage your skin and it’s important to stay protected.

When possible, you should also be sure that you’re wearing clothes that cover the skin and keep you protected. If it’s too hot to wear clothes that cover all of you, be sure to avoid direct sunlight and try to stay in the shade. You can also wear hats and sunglasses to protect your scalp and eyes from being burnt.

Another important step in skin cancer prevention is do check your body every month. You should be noting any irregularities in moles and visiting your dermatologist if you notice any issues. You should be looking for discoloration, bleeding, irregular borders, or new moles that seem to pop up.

Contact Your Dermatologist Today!

It’s extremely important to care for your skin and make sure that you’re taking all the proper steps to prevent skin cancer. Contact Dr. Robert C. Griffith and Dr. Robert D. Griffith at Griffith Dermatology in Knoxville, TN, to learn about preventing skin cancer and keeping yourself safe. Call for more information and to schedule an appointment today at (865) 588-1361.